Abundance - Yoga Retreat Italy - All Inclusive 15thC Monastery
Rediscover your equilibrium – unwind, energise and balance. Breathing in deeply our fresh mountain air. Discover a deep, cleansing and relaxing experience at our intimate retreat: 'San Flaviano'. A 15C Monastery in Perugia, Italy.
This natural and historical region is yours to explore ... stunning landscapes, medieval perched villages, the infinite bounty of the food, energy and love that is found at one of Italy's most precious hidden gems.
Treat yourself to an Abundant YOU.
Type of Event
6 days of actual teacher. Inc. Yoga, Room with En Suite, Meals, Chocolate and Local Wine.
Only 10 Places available
ALL INCLUSIVE (accommodation, all meals and drinks, plus wine and chocolates except flights.
€795 for a twin room with en-suite bathroom.
€750 for sharing Oak Church Mezzanine Studio.
€1195 single occupancy of twin room
All prices per person.
2 daily yoga classes
3 abundant meals per day plus unlimited detoxing juices, herbal teas & fresh mountain water
2 Energy Psychology Workshops to clear pain from the past
15 minute complimentary massage/yoga session/personal training (private sessions available on request)
6 night restful accommodation
2 Fabulous excursions included
English, Italian, Spanish, French, Portuguese spoken
Sample day-to-day schedule
07.30 Delicious breakfast
09.00 Morning Yoga (type: Hatha): “Wake-up your senses”, a bit physical, just to start the day full of energy.
10.00 Energy Workshop or Free time for reading, walking, resting, being massaged…
14:30 Activities – tours & excursions into the Sibillini Mountains and local medieval villages
17.00 Evening Yoga (type: restorative/yin): “relax the body and mind”, improve flexibility and keep the body warm.
18:00 Pranayama (breathing techniques) and guided meditation (optional) / 1 Abundance workshop on releasing resistance to all good things.
20:00 Free time for resting, socializing, watching movies (yoga/food-related movies
David Yogasana started his yogic journey in Portugal, Lisbon, with a community of Hatha classes. This was mostly a way of complementing his career as a contemporary dancer at the time.
After moving to Thailand, David was first introduced to Ashtanga Yoga where his true yoga identity started to take shape. However, it wasn’t until he moved to Koh Phangan and completed his Yoga Alliance Teacher Training that he decided it was time to share his passion with students.
David has had the opportunity to study with a variety of teachers worldwide. His classes are challenging, yet lighthearted, with a focus on transformation.
David would like to share the same vitality, happiness, and passion with his students the same way he has cultivated in his own experiences every time he practices yoga.
Hosts and Advanced Energy Psychologists
Tess and Kevin Hunneybell are owners of the San Flaviano Retreat Centre in Umbria, Italy and are both certified Life Coaches, specialising in love, happiness and success. They are advanced EFT Tapping and BioEnergy Practitioners, award winning Eco Architects and Builders, published song writers, and adventurers.
Click here to see venue
Pricing ... €895 is booked before April 30th 2015, €995 for sharing twin room, €954 sharing large 4 bed room
holidays, #yoga, #meditation, #breathing, #fitness, #detox, #cleansing, #nature, #organic