Type of Event
- Teacher Training
- Special Needs
Spring, Summer Training. Meet over 7 weekends, 1 or 2 per month. Saturday and Sunday. Begins Saturday May 3rd and ends August 24th
We also offer a payment plan. See website for details, or call studio at 201-638-6828
Discover your dharma-your life's purpose and experience the ultimate joy of bringing significant change to the lives of 's 200-Hour Yoga Teacher Training Program is intense, but a lot of fun. Your personal practice will soar! You will learn things about yourself during this amazing journey and you will develop skills that will not only benefit you as an instructor, but also as a human being!
Our program gives you the techniques, knowledge, experience and confidence to be a great, creative and compassionate teacher. You will be immersed in all aspects of yoga and develop skills in the fundamentals and methodology of teaching yoga with an emphasis on vinyasa yoga, but always with strong mindfulness on correct alignment. Our progressive, foundation-based approach will cover 50 postures and how to sequence the asanas in a fluid and energetic manner. You will learn the basics of pranayama and meditation and how to incorporate these important aspects of yoga into your classes. Due to the physical nature of vinyasa, we will discuss anatomy/physiology and how it relates to posture and alignment during class. We'll explore the philosophy and ethics of yoga as well as finding teaching opportunities after graduation and the business side of being a yoga teacher.
You will begin thinking like a teacher from the first session. You will also have ample practical experience as you soon start to teach community classes at the studio.