Acro Workshop with Frances Hutchens and Helen Keates
Turn your world upside down!
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness.
Type of Event
Frances and Helen will co-teach this 2 hour workshop which will include partner yoga, strength and conditioning drills, acrobatic flying, therapeutic flying and Thai is an opportunity to meet, connect and have fun in a safe and supported environment. It’s totally beginner friendly so come and no partner is needed, though it’s always fun to bring a friend along!
Helen Keates graduated as a CYS Yoga Alliance 200hr Yoga Teacher in 2008 and has been sharing her passion for Ashtanga Vinyasa and Dynamic Flow Yoga ever since. In 2014 she qualified as one of the first SUPfit SUPyoga instructors in the UK and is looking forward to beginning her 500hr teacher training in 2015 to become a Yoga Alliance SYT (Senior Yoga Teacher).
Frances Hutchens, is certified as a Partner Acrobatics teacher and Acroyoga JAMbassador. She is proud to be the first certified Flying Therapeutics practitioner in Europe, is a qualified as a Thai Yoga Massage therapist and is also an ambassador for Gossypium yoga clothes.