Acro yoga flow
Acro yoga workshop focused on moving in different directions and planes. We will work through basics, some conditioning and inversions throughout our movement
Type of Event
The acro yoga workshops will take a deeper dive into acro skills and include conditioning to help us find stamina and ease in all poses.
This workshop is focused on direction
We will cover the basics of Acroyoga, how to base, how to fly and how to support each other as well as lots of fun and flight along the way.
We will elevate each other, take flight, discover new strengths, new ways to communicate and trust, finishing off with some therapeutic Thai massage.