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Acro Yoga FUNdamentals Workshop

“AcroYoga FUNdamentals” with Isabel
Another foundational workshop of one of the most fun and playful forms of Yoga is coming your way at AIR Atelier in December: It’s AcroYoga playtime!

Where

THE WOODSTOCK EXCHANGE, cape town western province, ZA 7915
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 5
2014
11:00 amto13:00 pm

Price

ZAR250 

Costs: R250 per person
Book by the 28 Nov ,Bring a friend and get a 20% discount each (R200 per person)!
Pre-Book:

Full Description

Acro is a community and partner practice that consists of two or more people, one person working as the base, lifting and supporting a partner (the flyer) in static or dynamic poses and sequences – while both partners are being supported by a third person, the spotter, who makes sure that poses can be learnt and practiced in a safe environment.
Partner Acro cultivates trust, connection and playfulness while improving strength, flexibility, balance and fitness.
This 2 hour workshop is easily accessible and suitable for any age or level of fitness. No previous Yoga / Acro experience or partner necessary!
Come and stretch, move and turn your world upside down with us! ☺
Costs: R250 per person
Book by the 28 Nov ,Bring a friend and get a 20% discount each (R200 per person)!