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AcroYoga Class - Aynsley Mill

2 hour AcroYoga class suitable for beginners, including people with no previous yoga experience.

Where

Aynsley Mill8069577
Sutherland Road, Stoke-on-Trent GB

Type of Event

  • General Event

Yoga Styles

Levels

When

May 22
2018
19:00 pmto21:00 pm

Tuesday 22nd May, 7pm to 9pm.

Price

£10

Full Description

2 hour AcroYoga class suitable for beginners, including people with no previous yoga experience.

AcroYoga incorporates solo yoga practice, partner and small group body weight exercises and shared yoga stretches and body weight massage techniques. In AcroYoga you start by learning static poses and work towards linking them together to create beautiful dance-like flows and sequences. It is great for building strength and flexibility, but also confidence and trust in your fellow humans!