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AcroYoga Class - The Old Church

2 hour AcroYoga class suitable for beginners, including people with no previous yoga experience.

Where

Momentum Cheerleading Gym8082107
The Old Church Uttoxeter Road Stoke-on-Trent ST3 6AA, Stoke-on-Trent GB

Type of Event

  • General Event

Yoga Styles

Levels

When

May 19
2018
15:00 pmto17:00 pm

Saturday 19th May, 3pm to 5pm.

Price

£10

Full Description

2 hour AcroYoga class suitable for beginners, including people with no previous yoga experience.

AcroYoga incorporates solo yoga practice, partner and small group body weight exercises and shared yoga stretches and body weight massage techniques. In AcroYoga you start by learning static poses and work towards linking them together to create beautiful dance-like flows and sequences. It is great for building strength and flexibility, but also confidence and trust in your fellow humans!