AcroYoga Flight Club
Join us for an Acroyoga mini-series to build a solid foundation in the 'flying fundamentals' of this fun, adventurous and epic style of yoga. Acroyoga centres around trust & community. We will be working with partners and spotters to move through different asanas, atop our partners!
This is an opportunity to explore inversions with a partner & on a partner - so much easier than you may expect! We'll also take back bending to a whole new Literally!
No experience or partner req'd
Type of Event
Saturdays: Nov 15, 22 & 29, 2-5pm
Early-birds (payment before Nov 1st): 250 per session or 675 dhs for the full series
Regular price: 275 per session or 750 dhs for the full series
Join us for an Acroyoga mini-series to build a solid foundation in the 'flying fundamentals' of this fun, adventurous and epic style of yoga. Acroyoga centres around trust and community. We will be working with partners and spotters to move through different asanas, atop our partners!
This is an opportunity to explore inversions with a partner and on a partner - so much easier than you may expect! We'll also take back bending to a whole new Literally!
No experience or partner necessary as we will be working with all members of the group.
Workshop 1 (Nov 15) - Turning your world upside down!
Introduction to Acroyoga and the combining of the three fundamental elements:
Yoga, acrobatics & healing arts
Counter balance, partner drills & partner inversions
Workshop 2 (Nov 22) - Back-bend-tastic!
Review of all elements of Acroyoga
Back-bending alone, with partners and ON deeper with support and using gravity whilst flying to safely assist length and extension in your body.
Workshop 3 (Nov 29) - You spin me right round!
Review of previous workshops
Washing machine sequences - moving from one Acroyoga pose to another, safely and securely spinning it round & round!
We love how this practice shares a completely new perspective on your world, your body and your relationship with gravity and others! Each workshop will include therapeutic flying and Thai massage.
Space is limited, your place will be confirmed upon receipt of payment. Workshops open to all levels - beginners, advanced practitioners, teachers, those with injuries and pregnant mamas are all very welcome.
Your teaching team includes two amazing Acro-yogis:
Kim Danoher is a Yoga Junkie from South Africa who was inspired in 2005 by the strength, flexibility and soulfulness of her 65 year old Yoga Teacher. After travelling through Europe and realizing the positive effect that Yoga was having on her physical and mental wellbeing, she returned to South Africa in 2009 to complete her Sivananda Hatha 200hr Teaching certification. Arriving in Dubai in 2011, she discovered AcroYoga – it was love at first flight! She was immediately inspired to fully explore this new dimension of movement and to complete her certification in AcroYoga and Thai Massage. She believes that this knowledge, experience and the happiness that it brings is too good not to share.
Sandy Joy Rubin loves to share the joy and health that comes with movement with her students. She became a Pilates Teacher 4 years ago (completing her 950 hours teacher training through TPC in Boulder). During her Pilates journey, Sandy discovered her love for yoga and its spiritual elements and dived deep into her own yoga self practice and meditation. She continued to attain her RYS 200 Yoga Teacher Training and AcroYoga Teacher Training, She believes that movement can bring us back to health and happiness and her mission is to share this passion with those around her.
Register for any or all of the sessions above by emailing: