Type of Event
6 Wednesdays 5:45-7:00pm
This introductory course will invite you to try new ways of communicating and connecting to other people. The class will be a step by step breakdown of partner yoga poses, "airplane" style partner poses and thai massage techniques. By the end of the course you will be able to string together the poses you have learned and have a "flow" to practice at home. This class will include fun warm ups to strengthen and stretch the body, tools for connection and communication with your acrobatic partners and massage techniques to offer your friends.
The cost of this 6 week course is $108 or $90 if paid 1 week in advance. Preregistration required. Reserve now, there are only 12 spots for this class.
Rachel is an AcroYoga enthusiast, Integrated Movement Therapy Practitioner and co-creator of unfold studios. She is one of pioneers of the Portland AcroYoga scene and has been teaching it all over the world for the last 4 years.