ACROYOGA IN THE PARK
Here's your chance to find out why AcroYoga is taking the Yoga world by storm!
Participants will be guided through using classic Yoga poses as a foundation for exploring fun and challenging AcroYoga and Partner Yoga poses for beginners.
Previous Yoga experience is helpful but not necessary.
You don’t need to bring a partner to participate. We’ll be mixing things up and trying poses with multiple people, so there will always be someone to practice with.
Type of Event
- General Event
Saturday May 31st 12:00 - 2:00pm weather permitting
Rain date will be Sunday June 1st 12:00 - 2:00pm
Pay what you can. Suggested donation $20.
We will be meeting at Sonoma Heights Community Park, Vaughan ON.
The class will begin with Sun Salutations and standing balance sequences to warm up the body and help to develop overall strength, flexibility and balance. Then we will take a safe and supportive approach to discovering what beautiful postures can be achieved through awareness, trust, communication and respectful connection with others.
Bring a mat, water and sunscreen!