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AcroYoga Weekend Retreat

Come play, learn, trust, and build community with the sweetness of divine play mixed with sun, sand and smiles.

Where

Lake Travis648079
Lake Travis, Austin TX, US
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 19 to
Jun 21
2015
05:45 amto05:45 am

Price

$225

Early Bird by May 15, $225 + pay pal fees
After May 15, $240 + pay pal fees
Saturday only $75 + pay pal fees

Full Description

Friday Night
Arrive anytime between 5-7pm to chill, book a Thai massage, paddle board, play, relax… dinner is own your own prior to arrival. 7:00pm-9:30pm Welcome circle and special all levels dynamic slow flow which will incorporate some inversions, alignment principals and finish with therapeutic restorative partner postures which will prepare you for a weekend of AcroYoga practices

Saturday
9:30am-12:30pm Guided meditation followed by slow flow practice, acrobatic partner drills, and an all levels AcroPlay flight time! This guided session gives options for beginners to more advanced flyers and bases with the focus on great technique which will allow you to grow and build at your own pace.
12:30pm-2:30pm pot luck lunch
2:30pm-5:30pm Solar (acrobatic) meets Lunar (therapeutic) in this delicious all levels flying, finishing with sweet Thai Yoga Massage
5:30pm-8:30pm Break, walk, rest, play, eat, laugh…
8:30pm-9:30 Guided Thai Massage session

Sunday
10-11:30 sweet closing partner class + joyful play
12:00pm-ish checkout
Picture

Kathy Gade will also be joining us again this year with her fantastic AcroYoga skills and sweet spirit!

Take flight with us, play, and make time for yourself to rest, rejuvenate, and reflect on the heart of what makes you feel alive!