Type of Event
What is AcroYoga?
AcroYoga is a physical practice that blends yoga, acrobatics, and Thai massage.
How many people are needed to practice?
It is practiced in pairs or groups of three in a safe, loving and supportive environment. AcroYoga is all about creating community in which you need others to practice. The three roles of the practice are: base, flyer, and spotter.
Who can practice AcroYoga?
AcroYoga is for everyone! For all levels, ages, and backgrounds. The practice of AcroYoga has two sides, solar and lunar. The solar side focuses on dynamic acrobatic transitions. The lunar side incorporates Thai massage with therapeutic postures to provide healing and relaxation.
Just us for this beautiful and healing practice!