Status message

This event has expired.

Activate the Power of Communication 4-week Kundalini Yoga Series

Activate the Power of Communication this month of October with powerful kriyas and meditations each week.
October 10 – Solve Communication Problems
October 17 – Break the Mask
October 24 – Hear Yourself, Hear Others
October 31 – Let Your Presence Speak

Website

Where

119 Dela Rosa St., Legazpi Village, Makati PH

Type of Event

  • Course

Yoga Styles

Levels

When

Oct 10
2019
18:30 pmto20:00 pm

Price

$48

Full Description

It's time to speak up, to communicate truthfully and be able to really listen and tune into what is being presented at every given moment. Activate the Power of Communication this month of October with powerful kriyas and meditations each week.

Most of our communication is not conscious. We speak to hear our own voice but we are not conscious of what we speak and its effects. When we do not establish conscious communication, we create a common notion of limitation. Our mind attaches to immediate experiences and decides that things are impossible, circumstances may be unfortunate, no one listens or everyone is against us.

When we succeed in communicating consciously, our body feels different and our emotions are different. We start accepting the moment as a gift and notice that the impossible becomes possible. We start using intuition not impulse, our word is real and we are real, every word we speak has an impact because we are fully present.

The class dates are as follows:
October 10 – Solve Communication Problems
October 17 – Break the Mask
October 24 – Hear Yourself, Hear Others
October 31 – Let Your Presence Speak

Each class includes various elements of the ancient practice of Kundalini Yoga such as breathing exercises (pranayama), kriyas (yoga poses), mudras (hand gestures) chanting, meditation and more. Sound healing using a gong will be played at the end of the class.
Open to all levels, no previous experience with Kundalini Yoga is needed. Participants are advised to bring a yoga mat and water bottle and to wear comfortable clothes. Classes can taken as a stand alone; although it is recommended to take it in sequence. Pre-register for all four classes at P2,500 or Drop in rate at P700 per class.
The four-week yoga series is every Thursday from 6:30 to 8:00pm at Rebel Yoga Manila, 6/F Cojuangco Bldg., 119 Dela Rosa St., Legazpi Village, Makati. For inquiries, text (+63-918) 888-9198 or visit or visit