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Active Birth Workshop

This Active Birth workshop is for pregnant women and will cover:

Labour and birthing positions
Breathing during labour
Pelvic floor awareness
How your support people can help
Movement & sound options for labour
Acupressure for labour
Creating a birthing tool kit
Postnatal care and recovery


32 Redruth Ave, Christchurch NZ 8024

Type of Event

  • Workshop

Yoga Styles


Jun 24
09:00 amto12:00 pm

Take control of your fundamental power as a birth-giver, a mother and a woman. Trusting your body’s instincts and the physiological logic of your body.