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Active Meditation

Use sensory integration to turn negative, energy-draining patterns into healing opportunities.

Where

5147 Portsmouth road, Fairfax VA, US 22032

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 27 to
Mar 20
2015
12:30 pmto14:00 pm

Use the power of self-awareness and sensory integration to heal unhealthy patterns.

Price

$100

Full Description

What happens when your body senses tension and negativity around certain people, places and situations? How can you apply the wisdom of your body to heal the unproductive patterns caused from these encounters?

In this informative and experiential workshop, you'll learn how to apply mindful self-awareness, gentle yoga poses and effective self-hypnosis to transform and empower your mind, body and life.