Type of Event
This class runs on
Monday/Wednesday at 5:30-6:30 and
Tuesday /Thursday at 1:30-2:30
$12 drop in rate, first class is always FREE! We have package options available at 2 months for $75.
You are perfect the way you are. We adapt each pose to YOU with blocks, straps, chairs etc. We can accommodate all mobility levels. This is not your fast paced, active class.