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Adelaide 22 hour Prenatal Yoga Teacher Training Weekend Intensive

This 22 hour intensive is designed to equip you with greater knowledge, confidence and a comprehensive ‘tool kit’ of appropriate asanas (postures) and practices for safely teaching pregnant women during all stages of pregnancy and to prepare for birth.


194 Henley Beach Road, Torrensville SA, AU 5031

Type of Event

  • Teacher Training

Yoga Styles



Nov 18 to
Nov 20
09:00 amto16:30 pm

Friday 18th November, 2016, 9am-6pm

Saturday 19th November, 2016, 10am-6pm

Sunday 20th November, 2016, 8.30am-4.30pm



Course fees include comprehensive course manual and DVD.

Full Description

Bliss Baby Yoga is internationally renowned for offering quality yoga teacher training courses in the specialist field of Prenatal and Postnatal Yoga.

This 22 hour Prenatal Yoga Teacher Training weekend intensive is fun and practical, and will equip you with the skills and knowledge to safely and confidently teach yoga to women during all stages of pregnancy, and assist to prepare women for birth and the journey into motherhood.

Suitable for qualified yoga teachers, women’s health professionals, yoga teacher trainees and practicing yoga students who intend to undertake yoga teacher training.

We will cover the theoretical and practical applications, including:
- The three trimesters - psycho-physiological changes to mum and baby
- Birth: stages of labour; supporting a woman for a natural birth
- "The Golden Rules" - safety guidelines for prenatal students
- Sequencing for prenatal yoga - the 5 prenatal posture groups
- Prenatal yoga therapy / applied anatomy & physiology: back problems and pelvic instabilty during pregnancy; other common prenatal complaints
- Pelvic floor and squatting
- Working with props to modify for various stages of pregnancy
- Prenatal Restorative Yoga
- Prenatal partner yoga
- Pranayama and Yoga Nidra for pregnancy and birth

For further info and bookings click here: