Status message

This event has expired.

Adjusting Yoga Postures

Learn to use the Principles of Touch and Fundamental Adjustments to give and receive effective hands on assists and adjustments.

Where

14/15 North St., Guildford Surrey, GB GU1 4AF

Type of Event

  • Workshop

When

Nov 14
2015
10:30 amto17:30 pm

Morning session-Principles of Touch 10:00-1:00
Afternoon session- Adjusting Postures 3:00-5:30

Price

£70

Morning session: £40
Afternoon session £35
£70 full day

Full Description

Part 1: 10:00am-1:00pm PRINCIPLES OF TOUCH
Morning session will explore the different kinds of touch and adjustments. We will discuss when and how to use hands on assists and introduce elements of Thai Massage and Pranassage practices to transmit the power of hands on assists and adjustments.
Part 2: 3:00-5:30pm- ADJUSTING FUNDAMENTAL POSTURES
Afternoon session will focus on standing and seated posture adjustments and assists. Learning to assist and receive assists is an invaluable way of picking up the anatomical & energetic mechanics of yoga practice.
This workshop is open to teachers and any practitioner looking to deepen their understanding of yoga asana.