Adjustments Workshop with Jax Jai
Tuning into your intuition, your inner guidance system, learn the art of touch and adjusting in Yoga.
With the Ashtanga Yoga Primary Series as our template we will delve into adjustments for each posture.
Type of Event
R650 for both days / R350 Saturday only
Beginning with ourselves we will initially connect to our own body and breath and extend that connection out to the other, the student.
Learning to connect with each other on this deep level will enhance your own practice and self awareness as well as adding an extremely valuable skill set to your teaching if you are a teacher.
This workshop takes place over two afternoons. The first one is most important one and cannot be missed. The second day will build on day one.
This is great for any serious student of yoga, or massage therapists, or those who are thinking of doing a teacher training or have already done one.
Saturday Nov 1st 11-2:30pm
Sunday Nov 2nd 11-2:30pm
R650 for both days
R350 Saturday only