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Advanced Arm Balancing & Transitions with Missy White

Advanced Arm Balancing & Transitions with Missy
Studio 108 Yoga

Sunday, May 1st
1:30 – 3:30 PM
Cost is $25

Website

Where

11059 Countryway Blvd., Tampa FL, US 33626
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 1
2016
13:30 pmto15:30 pm

Sunday, May 1st
1:30 – 3:30 PM

Price

$25

Cost is $25
$30 at door

Full Description

Advanced Arm Balancing & Transitions with Missy
Studio 108 Yoga

Sunday, May 1st
1:30 – 3:30 PM
Cost is $25

Have you ever wanted to fly? Have you ever wanted to learn how to get into that arm balance that looks impossible? Have you wished you had more time in your flow practice to figure them out? Sometimes arm balances and inversions can be intimidating and confusing.

Move past Fear and build better balance and strengthen your body with arm balances like crow, crane, side crow, firefly, flying splits and more! If you are struggling with Arm Balances, the secret lies in learning what goes where. You also will be guided through transitions in more advanced arm balances and movement between asanas. Unravel the mystery and join us for awesome 2 hour workshop.

This workshop will offer more in depth tools to learn how to experience this wonderful part of the yoga practice with more ease and confidence. The final portion the workshop will include restorative work, pranayama, and meditation to integrate the days’ practice. Students of all levels are welcome.