Advanced Asana: Arm Balances and Inversions
Arm Balances and Inversions
A Workshop to Challenge your Body and Mind!
Type of Event
3 Day Workshop:
Monday, January 6th
Wednesday, Jan 8th
Friday, January 10th
~ 6:00-7:30PM ~
Come to one or all 3!
$15.00 per session or $40.00 for all three!
Learn the fundamentals of advanced asana (postures) such as arm balances and inversions.
Feel your body and mind integrate with the breath, and challenge yourself in new ways!
Space is limited! This workshop is not appropriate for students with current injuries.