Aerial Yin by candlelight
During this blisful Aerial Yoga session we use the hammock to deepen and hold our bodies in certain poses to optimise blood and energy flow along the bloodvessels and meridians.
Type of Event
1h30 of zen and bliss during the full moon.
Usually Yin Yoga is a floor based practise. When we do similar asanas inside the hammock, or with the help of the hammock, we can get deeper into the stretches, really getting into the nitty gritty parts of the joints and connective tissue without hurting ourselves. The swaying of the hammocks really adds to the juiciness of this practise.