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Aerial Yoga and Self Care

Aerial Yoga and Self Care techniques to build connection with self and begin rituals that promote positive behavior!

Where

210 N.Main St., Suite 238, Kernersville NC, US 27284

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 19
2019
13:00 pmto16:00 pm

Please arrive at least 15 minutes early to be sized for a hammock. Wear a t-shirt or any shirt with sleeves. All jewelry must be removed before entering the hammock.

Price

$65

Full Description

We hear the term "Self Care" floating around like wildfire these days. What does self-care actually mean? How do we take time out of our busy schedules to practice self care? Join us for an afternoon of Aerial Yoga and Ritual practices that can ease us into a daily practice of caring for our mental, physical and spiritual bodies. Finding connection to self and healing from within!