Aerial Yoga and Self Care
Aerial Yoga and Self Care techniques to build connection with self and begin rituals that promote positive behavior!
Type of Event
Please arrive at least 15 minutes early to be sized for a hammock. Wear a t-shirt or any shirt with sleeves. All jewelry must be removed before entering the hammock.
We hear the term "Self Care" floating around like wildfire these days. What does self-care actually mean? How do we take time out of our busy schedules to practice self care? Join us for an afternoon of Aerial Yoga and Ritual practices that can ease us into a daily practice of caring for our mental, physical and spiritual bodies. Finding connection to self and healing from within!