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Aerial Yoga - Anti Gravity Flow für alle!

Aerial Yoga is a modern form of the body practice in a hammock. It's compilation of many elements, such us: yoga, dance and acrobatics. The workshops is aimed at anyone who enjoys stretching and experiments with gravity. What are you going to learn? Grounded asanas, flying poses, inversions and flips. ATTENTION! Workshops will be guided in English

Where

ZAK Zirkus- und Artistikzentrum4971315
An der Schanz 6, Köln North Rhine-Westphalia, DE 50735
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 9 to
Apr 10
2016
10:00 amto13:00 pm

Sa. 09.04. & So. 10.04.2016| zweitägig | je 10:00 bis 13:00 Uhr

Price

65 €

65 Euro pro Person/ erm. 55 Euro pro Person

Full Description

Aerial Yoga is a modern form of the body practice in a hammock. It's compilation of many elements, such us: yoga, dance and acrobatics. It gives holistic stretch and strength and also helps to find balance in the body. This floating form of yoga is very safe way of performing difficult asanas and minimizes the risk of injury. Through the material, the practitioner feels completely weightless and protected as in a cocoon.
The workshops is aimed at anyone who enjoys stretching and experiments with gravity. What are you going to learn? Grounded asanas, flying poses, inversions and flips.
Teacher: Monika Lazuk OMG yoga