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Aerial Yoga & Sivanda Hatha Yoga Intensive Retreat

> Six days just for yourself!
> Aerial & Sivananda Hatha Asanas, Pranayma, Meditation, Mantras.
> Walks through tropical nature, relaxing at the pool, Ayurveda oil massages.
> Healthy, fresh food.
> Exchange of thoughts with like-minded people in a small group of eight.
> You do as much as you like.
> No big yoga knowledge necessary.

Where

Niyagama House, Niyagama, Galle LK 09122
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 26 to
May 3
2015
11:00 amto05:00 am

6 Days, 7 Nights.

Price

$565

If you book within four weeks before the start, it will cost 40 USD more.

Booking via mail to Dhanya: or Elke:

Full Description

This week shall be a treat for yourself!
Together we want to become stronger and more relaxed, while practicing yoga in its different aspects: Asanas, pranayama, meditation, mantra singing as well as guided walks and further little surprises.

We will practice Sivananada Hatha Yoga as well as DANA® AERIAL Yoga and we will have a lot of time to combine these two styles.
You will have always the possibility to take a break and to relax if you feel like it. There is no obligation to participate in the full program.
You will be completely free to decide in which class or activity you want to participate, listening to your inner voice and choose what is best for you. You can be already curious about the little surprises that Dhanya will offer you ;-).

For this retreat you don’t need any special yoga knowledge. Just be open for a wonderful, relaxing group experience.

Look forward to fresh and healthy vegetarian meals for Brunch and Dinner!