Aerial Yoga Sound Bath Meditation

Enjoy this slow, restorative aerial yoga practice augmented by the vibrations of crystal singing bowls. Allow the soothing sounds to lull you into a truly meditative state, where the mind and body can work together in perfect harmony to release muscle tension and find inner peace. Arrive at a place of serenity by absorbing the beautiful tones while surrendering to the support of the aerial silk. Our physical bodies are the perfect sound receptors and crystal singing bowls are the ideal vibrational transmitters that can lower heart and respiratory rates, slow down brain-wave patterns, and resolve imbalances on every psychological & physiological level. Join Char Willingham for a guided and nurturing crystal singing bowl meditation that can inspire huge shifts in consciousness, evoke true transformation, and achieve clarity, revitalization, greater connectedness with your highest energetic potential and improved mental and physical health.