Aerial Yoga Workshop; An Introduction
Aerial yoga is the next evolution in the world of yoga-asana. It is a new way to dive into the body and experience the flow between stillness and movement. Nicole Colindres will introduce how the silk is used as a tool to take flight or settle into a new kind of grounding within traditional asana.
Type of Event
Designed to introduce participant to basic techniques of Aerial Yoga, utilizing an aerial fabric hammock as a prop to refine traditional yoga practice, on the ground and in the air. Come get comfortable in a new way with some of the poses that are frequently used during a regular class. The class is appropriate for absolute beginners and those who have had a some intermittent aerial yoga in the past.
Due to the limited class size, registration and full payment in advance is strongly suggested.
Contact Nicole Colindres to preregister via phone (603)217-7749 or private message.