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Aerial Yoga Workshop; An Introduction

Aerial yoga is the next evolution in the world of yoga-asana. It is a new way to dive into the body and experience the flow between stillness and movement. Nicole Colindres will introduce how the silk is used as a tool to take flight or settle into a new kind of grounding within traditional asana.


Śuddha Studio
Average: 4.5 of 5 stars

8 Reviews

94 Main Street, Meredith NH, US 03253

Type of Event

  • Workshop

Yoga Styles



Nov 15
07:00 amto09:00 am



Full Description

Designed to introduce participant to basic techniques of Aerial Yoga, utilizing an aerial fabric hammock as a prop to refine traditional yoga practice, on the ground and in the air. Come get comfortable in a new way with some of the poses that are frequently used during a regular class. The class is appropriate for absolute beginners and those who have had a some intermittent aerial yoga in the past.

Due to the limited class size, registration and full payment in advance is strongly suggested.

Contact Nicole Colindres to preregister via phone (603)217-7749 or private message.