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African Yoga with Samantha

An African Yoga class is verbal and lively with precise instructions and assists to movements and postures. A typical class encourages freedom of movement in the hips, torso, arms and legs. And a lot of fun!
Come join the TRIBE!
Feel the freedom of being yourself!

Where

Doctor Zamenhofstraat 71, Rotterdam NL 3061
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 12
2018
12:30 pmto15:00 pm

African Yoga Workshop in 3 Modules
12 August
26 August
9 Sept
12.30 till 14.30
Become part of our TRIBE

Price

65 €

Full Description

African Yoga is a form of Egyptian/Kemetic Yoga, it focuses on energy development and emotional cleansing of the physical and emotional body through the development of movement and postures which aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.

Movement in African yoga are fluent combining the use of breath, imagination, rhythm and concentration. They relate to the elements earth, water, air and fire.
We will use affirmations, music, yoga-bands, and mantra, and the elements, Earth, Water, Air, Fire, which function as aids for combining body and psycho-spiritual awareness, allowing beginners to experience movement and postures more easily and fully than might otherwise be possible without several years of practice.

An emphasis of co-ordinated movement and awareness of muscles, internal organs and emotional effects of movements are emphasized in African Yoga. These are said to release emotional blockages, increase vitality, improve circulation, libido, coordination and balance, ensuring a strong foundation for meditational poses.

An African Yoga class is verbal and lively with precise instructions and assists to movements and postures. A typical class encourages freedom of movement in the hips, torso, arms and legs. And a lot of fun!

When one uses word sound and power for personal health and well-being you are utilizing a tool of tremendous power this is commonly known as Mantra in Sanskrit Man -- mind and tra- tool. In Egypt ancient Africa this is known as Hekau or Hika

You will be taught a Hekau with each workshop!

Dates: 29 July 12 and 26 August 2018

Day: Sunday 12:30 - 14:30

Teacher: Samantha

Entree: 1 workshops 25 euro; 2 workshops 45 euro; 3 workshops 65 euro

Registration: Guarantee your spot by sending an email to and make a payment to our bank account.