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Agama Hatha Yoga Intensive Course

Our most popular offering over the years has been the First Level Intensive Course, an excellent introduction to Hatha Yoga, Kriya Yoga, Kundalini Yoga, Laya Yoga, and Tantra Yoga. It also includes theory and practice on techniques from Raja Yoga, Karma Yoga, Jnana Yoga, Nidra Yoga, and Bhakti Yoga, thus constituting a genuine example of "Integral Yoga".


The Hridaya Yoga Center
Average: 5.0 of 5 stars

3 Reviews

Hridaya Yoga Center (El Neem), Mazunte, Oaxaca, 70900, Mexico, Mazunte OAX, MX 70900
Location Map

Type of Event

  • Course

Yoga Styles



Dec 30 to
Jan 22
2013 - 2014
01:30 amto12:00 pm

- Morning Hatha Yoga Session: 8.30am-10.30am
- Afternoon Hatha Yoga Session: 3.30pm-5.30pm
- Evening Lecture on a Relevant Topic related to Yoga: 5.30pm-7pm



Both currencies: USD and Mexican Pesos are accepted.

Full Description

The First Level Intensive Course is a 4-week program especially designed to accommodate newcomers. It runs in a cycle, so that you may begin at any time. The first day is free, so simply drop in for a session – but be prepared to be hooked for many years! Students may also, if they wish, treat the course as simply a Yoga retreat. We offer six hours of instruction daily plus the films and other activities mentioned above. You are welcome to join us for all classes and events at your level, for one day, one week, two weeks, or the full month; any option is acceptable according to the opportunities available to you.
A comprehensive set of printed materials containing information about the technique of the day and various other esoteric topics is provided daily. At the end of the course, these form an inspiring and profound 150-page yoga textbook. The course papers are available in Spanish, on request.