Aging Well with Yoga
Get answers on aging and how yoga can help alleviate, and even suspend, that process.
Type of Event
- Community Event
Please pre-register to ensure your spot.
In our mid-thirties, we shift from a balance between anabolic (building) molecular processes to catabolic (breaking down) molecular processes. What exactly happens while the body goes into its long, often unnoticeable, decline? This presentation quickly fills in the blanks about the effects of aging then shows in some detail how yoga can supply answers to the pressing questions about our bodies’ changing reality.