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Aging with Vitality and Balance

Join Amy and friends on October 1, 2016 at Dave's for this life changing workshop. Get tips and techniques you can use right away, both for yourself and your clients, if you are a teacher. Slow the discomfort of aging and get energy and vitality back in this fun, informative and life affirming three hour workshop.



7501 East Thompson Peak Pkwy--#507, Scottsdale AZ, US 85255
Location Map

Type of Event

  • Course

Yoga Styles



Oct 1
12:00 pmto15:00 pm



Full Description

Health challenges may often be alleviated using a combination of yoga, fitness and rehabilitation training with the BoomerPlus® principles of postural alignment. In this workshop, Amy teaches you how to integrate functional anatomy into yoga postures to achieve balance, strength, range of motion, flexibility, agility and reduce chronic pain.

BoomerPlus® programs give you tools you can use for:

*Enhanced flexibility and more energy
*Increased strength and balance
*Diminished pain, more energy, better sleep
*Increased focus
*Relief from stress, anxiety, fear and depression

This workshop is for everyone—educators, body workers, healthcare professionals, older adults, and caregivers.