Akhanda Yoga Retreat in Quebec
Join Yogrishi Vishvketu, Chétana and Pierre Belisle for a lakeside residential retreat featuring holistic yoga and intimate teachings celebrating Akhanda Yoga. The retreat will include a medley of Akhanda classes, such as Akhanda 2, Hatha Raja, Inner Reprogramming and Five Koshas as well as special workshops on Samyama – Effort Effort.
Akhanda retreats are a great way to reconnect with teachings and community, to restore and rejuvenate in nature.
Vishva-ji will explore samyama as outlined in the Yoga Sutras as related to Dharana, Dhyana and Samadhi and prepared through Pratyahara. Pierre will offer a workshop on Effortless Effort in Asana practice, while Chétana will explore this concept through Transformational Experiences, including spontaneous journaling, poetry and the unpacking of small moments of total awareness. We look forward to seeing you there!
The retreat takes place at CAMMAC located on Lake MacDonald in the beautiful Laurentians, just two hours from Ottawa.
Sample Daily Schedule:
6-8:00 AM Meditation and Yoga with Yogrishi Vishvketu
8:15-9:00 AM Breakfast
10-12:00 AM Workshop
12:15-1:00 PM Lunch
1-4:00 PM Free Time
4-5:45 PM Yoga and Meditation with Yogrishi Vishvketu
6:00-7:00 PM Dinner
7:30-9:00 PM Satsang / Evening Program
9:00 PM Silent Time