Aligned + Inspired
Check in with yourself + your practice.
Get back in alignment on and off the mat.
Type of Event
When integration and harmony occur in the body, strength and stability are the result. Creating a firm foundation for your practice not only keeps you safe and sustainable but it allows you to enjoy more freedom, positive energy flow and joy in your yoga.
Come learn functional knowledge and tools to sustain you as
you move, breathe and grow.