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Alignment and Adjustment

Learn to feel the body’s alignment through heightened awareness giving integrity to breath and movement.


Oasis Yoga Club8182061
Avenue Franchet D’Esperey, Abidjan CI

Type of Event

  • Workshop


Oct 20
08:00 amto11:00 am

Fresh juice and light snacks included


35 €

Full Description

This workshop offers individuals - teachers and practitioners alike, to explore the fundamental principles of postural alignment and adjustment/enhancement with breath integration. It will empower yoga practitioners to self-adjust accordingly and teachers to intuitively know when and how to adjust and enhance their students’ asanas to increase stability.