Type of Event
Come and join us for a two hour alignment based restorative workshop at the beautiful Old Cranleaighan club studio , Esher , on saturday the 27th February from 2-4pm .
£15.00 per person
The first half of this afternoon workshop will be based on self care in our practice , by looking in more depth at anatomical landmarks and working within the safe boundaries of our own body . Then for the second half we will be coming down on to our mats for some rejuvenating , restorative postures before finishing the afternoon with a guided relaxation .
This is a beautiful studio located in a beautiful spot which really lends itself to peace and tranquility .