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Alignment based , restorative workshop

An alignment based , restorative afternoon workshop

Where

Accomplish Pilates studio at The Old Cranleighan Club5162393
Portsmouth road, Esher SURREY, GB KT11
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 27
2016
14:00 pmto16:00 pm

Come and join us for a two hour alignment based restorative workshop at the beautiful Old Cranleaighan club studio , Esher , on saturday the 27th February from 2-4pm .

Price

£15

£15.00 per person

Full Description

The first half of this afternoon workshop will be based on self care in our practice , by looking in more depth at anatomical landmarks and working within the safe boundaries of our own body . Then for the second half we will be coming down on to our mats for some rejuvenating , restorative postures before finishing the afternoon with a guided relaxation .
This is a beautiful studio located in a beautiful spot which really lends itself to peace and tranquility .