Would you like to find that right placement, right position for all your yoga poses? To Honor your body, mind and spirit, join me to broaden your awareness.
Type of Event
Three Saturday Mornings
Three Saturday Morning Alignment Workshop - 6 hours.
As we continue our yoga practice we find our bodies, minds, and spirits start to take flight in different directions.
These re-alignments require gentle changes in our perspective, changing moment to moment.
Within this change is opportunity. Opportunity to transform into our heart's desires, nurturing self, right where you are, so you can follow your heart to new places within and around your being.
3 Saturdays 9-11am $60
Great for students who have completed 'Intro for Rookies' or have been practicing for a few years. Breaking down postures of a Gentle Ashtanga Vinyasa FLow Class. Marietta will help each practitioner find the best alignment for their joints, muscles, and other physical issues.
Guiding you to find and recognize your own place of comfort, where you can receive the most benefits.