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All Inclusive Nicaragua Yoga and Surf Retreat

It’s time to hit the reset button! Reward yourself with this trip of a lifetime and experience secluded beaches, reinvigorating yoga, epic surf breaks, and the best food in Nicaragua!

We are ecstatic to be hosting our Yoga and Surfing Retreat at Costa Dulce Beach Bungalows in San Juan del Sur, Nicaragua. This all-inclusive eco-retreat will allow you to fully step away from the outside world. Here you will find a beautiful tropical paradise that will rejuvenate your body, mind and spirit.



Playa Escameca, San Juan del Sur Rivas, NI
Location Map

Type of Event

  • Retreat

Yoga Styles



Mar 5 to
Mar 12
16:00 pmto08:00 am

Check In begins at 4pm on Saturday March 5, 2016
Check Out is 8am on Saturday March 12, 2016



$1200 per person/Dorm (Triple) Shared Bath [6 spaces]
$1400 per person/Triple Occupancy Bungalow Private Bath [3 rooms]
$1300 per person/Triple Occupancy Bungalow Shared Bath [2 rooms]
$1500 per person/Double Occupancy Bungalow Private Bath [3 rooms]
$1400 per person/Double Occupancy Bungalow Shared Bath [2 rooms]
$1650 per person/Single Occupancy Bungalow Shared Bath
$1775 per person/Single Occupancy Bungalow Private Bath

Luxury Casita with Private Bath [sleeps 2-4]
$1525 per person/Quadruple Occupancy
$1725 per person/Triple Occupancy
$2104 per person/Double Occupancy

Book your retreat by December 1, 2015 and receive $100 off of your total price!!!

Full Description

This all-inclusive yoga and surf retreat is hosted by Autumn Adams RYT 200 at Costa Dulce Beach Bungalows, less than 20 km from San Juan del Sur on the Pacific Coast of Nicaragua.

The Nicaragua Yoga & Surf Retreat Includes:

7 nights accommodation at Costa Dulce Beach Bungalows
Twice daily yoga sessions (90-120 minutes each)
Surf board rentals and one surf lesson
Day trip to Laguna de Apoyo
Day trip to Playa Remanso
Healthy, locally sourced meals
Local coffee, fresh fruit juices, smoothies, beer and rum
One 60 minute massage
Complimentary Wifi
Roundtrip shuttle from Augusto C. Sandino International Airport (MGA) in Managua to Costa Dulce Beach Bungalows

Yoga Sessions at Playa Escameca

Each yoga session we will focus on proper breath-work (pranayama) and alignment. Our morning vinyasa classes will connect each movement with the breath: awakening the spine and creating energy for our day. Sequences will be designed to gently challenge each yogi, no matter their current ability level.

Afternoon sessions we will slow it down for a restorative flow followed by a gentle yin. Your body and mind will be challenged as you delve deeper into the postures by creating more space and openness. You will find a place in each asana where you can let go and release tension.

A regular yoga practice reduces stress, increases flexibility and strength, normalizes blood pressure, boosts the immune system, increases confidence, and facilitates mindfulness and gratitude. Yoga can also help with migraines, arthritis and balance… so why not start now?!

Surfing at Playa Escameca, Nicaragua

The surf break right out in front of the Bungalows at Playa Escameca can provide a fun ride for beginning to intermediate surfers, while nearby Playa Yankee will satisfy more advanced surfers. Check out the surf report for Playa Yankee on Magic Seaweed. The beach here is great for lounging. Nicaragua has some of the best sunsets in the world, and what better way to enjoy them than with a cold Toña and new friends!

For the daily schedule and more information stop by