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ALL IS CALM: AN ENLIGHTENING ACOUSTIC YIN FLOW

Join Trish Hart and Matt Hendison for an evening of live music, beautiful ambiance, hands-on assists, aromatherapy, yin yoga and guided meditation as you head into the hectic holidays season.

Where

15 Depot Court, Cohasset MA, US 02025
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 4
2016
19:00 pmto20:30 pm

Join Trish Hart and Matt Hendison for an evening of live music, beautiful ambiance, hands-on assists, aromatherapy, yin yoga and guided meditation as you head into the hectic holidays season.

Price

$30

Full Description

Join Trish Hart and Matt Hendison for an evening of live music, beautiful ambiance, hands-on assists, aromatherapy, yin yoga and guided meditation. This is the perfect class to help guide you into upcoming holiday season with a sense of peace and pace.

Yin yoga is a quiet and simple practice that works deeply into our body targeting the connective tissues…our ligaments, joints, bones and deep fascia. Every pose will be a journey to explore, while you will be moving into a deeper state of surrendering and relaxation. In this state of release we connect in with our self-care and relaxation preparing us to calmly and serenely ride the waves of the busy season ahead. All is calm and all is bright as we head into the holidays.