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An Afternoon of Kundalini Yoga with Fiona

Arrival about 1.30 for 2pm start. We will practice gentle warm up exercises and a Kryia, followed by relaxation and a meditation. We will have a break for tea. After tea we will practice a short set and meditation followed by a lovely de stressing yoga nidra.

Where

Swynnerton Lodge, Navan IE
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 23
2016
14:00 pmto17:30 pm

Arrive after 1.30 for a 2pm start

Price

40 €