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An Eastern Spiritual Approach Towards Living Stress-Free

This class will be taught on two consecutive Wednesdays. The cost for both is $25.


2040 Winter Springs Blvd, Oviedo FL, US 32765

Type of Event

  • Workshop

Yoga Styles



Jul 16 to
Jul 17
23:00 pmto00:30 am

This class will be held two consecutive Wednesdays, July 17 AND 24!
Taught by Robert Bernstein, a senior level teacher, practicing Eastern Spiritual approaches for over 35 years.



This price covers July 17 AND July 24!

Full Description

In these sessions you will:
- Learn what stress is, and why we experience it.
- Learn what you can do to start reducing and reolving everyday issues.
- Learn to consider: when anything presses your button, it's your button!
-Learn to practice specific ways to reduce and resolve stress.