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An Incredible Alternative to Mindfulness You Never Heard Of

A ONE-DAY IMMERSIVE EXPERIENCE
experience Sudarshan Kriya and with SRI SRI RAVI SHANKAR, the Guru of Joy.

It’s a once-in-a-lifetime opportunity to learn from a living master and experience the power of Sudarshan Kriya as featured in Psychology Today: 1Oo2wab and TED: 7NBUfY4

1000 people will attend to renew.

Where

Hilton Union Square6977381
333 O'FARRELL ST, San Francisco CA, US 94102
Location Map

Type of Event

  • Workshop

Levels

When

Jul 2
2016
09:00 amto18:00 pm

A ONE-DAY IMMERSIVE EXPERIENCE
Sudarshan Kriya & Meditation and Special Session with SRI SRI RAVI SHANKAR

Meet the Guru of Joy
His mission is to put a smile on the face of every person he meets. He travels the world bringing yoga and meditation to millions of people across 151 countries. And this year, you can meet global humanitarian and guru

Price

$95

Full Description

Fast facts about Sudarshan Kriya:
· Physical well-being - reduced biochemical markers of stress (cortisol), increased levels of prolactin from the first session, improved respiratory function, improved immunity, reduced blood pressure, improved cholesterol, beneficial changes in DNA to support life span
· Mental well-being – Increased mental focus / heightened awareness, increased levels of optimism, Reduces impulsivity and addictive behaviors, Improved emotional regulation, 3x more time spent in deep restful stages of sleep
· Psychological well-being - 70% average success rate in relief from depression, “shows promise in providing relief for depression" - Harvard Health Publications
· Spiritual enhancer – deepens ones spiritual practices and enhances awareness & consciousness

Read more about Sudarshan Kriya research: