An Inner Walk Through Your Emotions
Take an inner walk through your emotions with Monica Brunello as she introduces you to the movement-based practice of Rei.
Forming a path to self through exercises and techniques infused with the energy healing principles of Reiki, Rei focuses on the expression of movement both internal and external through partner work, visualisation and specific Rei exercises such as Transformations.
Type of Event
Rei workshops help people attune to their physical body and inner self, allowing for a deeper understanding of their entire being. In this particular workshop, emphasis will be placed on taking an inner journey to know your emotional self and to help release any retained emotions that drain your energy unnecessarily.
This practice is suitable for all fitness levels.
"All you need is an open mind and the wish to discover your own body as a whole." - Monica Brunello, Founder of Rei.