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An Introduction to Ashtanga Yoga

Join us for a workshop on Ashtanga Yoga offered by one of the best Ashtanga Yoga teachers in world, Emanuele (Manu) Rossi.

Manu is a Level II Authorised Teacher under the blessing of the Sri K. Pattabhi Jois Ashtanga Yoga Institute, Mysore, India.

Manu is currently in Dubai running a Mysore program and has offered his time to conduct an Introduction to Ashtanga Yoga Workshop for all yoga students looking to learn more about this magical practise.

Club Mina1173561
Club Mina Marina, Dubai Dubai, AE
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 28
2015
10:00 amto12:30 pm

Price

AED 350

Full Description

His workshop will be 3.5 hours and will cover the following in theory;

- The History of Ashtanga Yoga
- The Ashtanga Yoga Method, Tristana & Bandhas.
- Explanation on how Traditional Mysore Style yoga is taught

He will then lead an Ashtanga Yoga Class followed by a deep relaxation.

We will then have a break after which Manu will cover;
Yoga off the mat - what Yoga means in the world and why we practice this method every day followed by a Question and Answer session.

We hope you can make it!

For all questions and registration, please email