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An Urban Retreat

Do you need a change from your normal weekend Routine?
At our Urban Retreat Weekend Workshop, we will integrate meditation, stretching, and yoga for happy bodies, and happy minds, in a safe and caring environment, so that you will leave feeling de-stressed and revitalised!!

House No. 227, Slorkram Village,, Siem Reap KH 1234
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 12 to
Oct 13
2013
00:00 amto05:00 am

Join us at Angkor Bodhi Tree Retreat & Meditation Centre
for 2 x ½ days of Yoga, Stretching and Meditation
To be held on the weekend – Saturday, 12th October & Sunday, 13th October

Price

$50

Early Bird price $45 if register before 30th September
Includes 10 hours (5hrs per day) plus snacks and drink at morning tea

Full Description

Saturday: the focus will be on alignment and flexibility
7:00-7.15 Registration, followed by an opening circle
7.30 – 8.45 energizing Align and Flow yoga with Sophie
9:15-10:00 Guided meditation with Bob
10:00 – 10:45 Healthy snacks provided,(then around 10.30 join us for an informal philosophy/spiritual talk – attendance optional)
10:45 – 12:00 Stretching with Bob (will enhance your yoga practices)

Sunday: the focus will be on inner awareness
7:15 -8:45 Early morning Stretching with Bob
9:15-10:00 Restorative yoga with Sophie
10:00 – 10:45 Healthy snacks provided,(then around 10.30 join us for an informal philosophy/spiritual talk – attendance optional)
10:45 – 11:30 Water meditation with Bob (exclusive to Angkor Bodhi Retreat)
11:30 – 12:00 Closing circle