Anandam Yoga Camp (In Himalayas, India)
HIMALAYA YOGA FOUNDATION is organizing a Yoga, Health and Well-Being Camp of 2 nights, 3 days duration, (20-22 April) at a serene location (Tarab Ling International Institute) in Mussoorie Foothills, Dehradun.
Type of Event
- Core Strength
- Mantra Yoga
- Special Needs
- Yantra Yoga
- Yoga Nidra
- Yoga Therapy
- Yoga Tune Up
20th april to 22nd april 2018
" A Healthy Mind lives in a Healthy Body"
Ensuring healthy life and promoting the well-being for self and family members at all ages is essential for any human being, specially those who care for themselves and their family.
Significant strides have been made by our ANCIENT YOGA in increasing life expectancy and reducing some of the common killer diseases associated with stress, diet and lifestyle.
This Health & Wellness Program helps you investigate your health risks, get support and information, and track progress against your health goals over time.
Our experts shall do a health risk assessment and prescribe you a customized Health Management Plan. Your individual plan is based on a powerful interactive health risk assessment that was developed by a team of medical and bio-statistical experts.
You also get feedback on your particular symptoms and triggers, as well as personalized treatment and prevention information.
Objectives of this program:-
Observe measurable changes in your health, fitness and diet.
Enable weight loss or gain of 3 to 5 kg over a period of 6 to 8 weeks if you continue what is learnt at YOGA *
Improve their macro and micro-nutrient consumption patterns by up to 20%.*
Get rid of diesease which are born out of Life Style Disorders and stressful work routine
Nutritional information and menu plans
10 Points Quick Daily Fitness Mantra
Use of Ayurveda for a Healthy Life and better Life Expectancy