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Anatomical Movement in Yoga: Part I & Part II

Hands on Workshop - Movement in Yoga Asana

Where

TimeLess Yoga
Average: 5.0 of 5 stars

3 Reviews

6112 South 1550 East, South Ogden UT, US 84405

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 2 to
Mar 2
2019
13:00 pmto17:00 pm

The workshop is held in two parts: Sat., Feb. 2, 2019 from 1-5 pm and Sat., Mar. 2, 2019 from 1-5 pm. You can purchase Part I for $45 or Part II for $45 or save $10 and get both for $80!

Price

$45

Full Description

This workshop will focus on anatomical patterns, postural signs of instability and the role of fascia in yoga movement, using the Anatomy Trains© text as a foundation. Learn basic arrangement of bones, joints and muscles. Understand fascia in stretching, strengthening and recovery from injury. Read bodies and postural alignment. Expect lecture and discussion, video examples and hands-on, interactive demonstrations!

Yoga teachers - this workshop is good for Yoga Alliance CEs!