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Anatomy Essentials Weekend

Where

401 N. West Street, Raleigh NC, US 27603
Location Map

Type of Event

  • Workshop

Levels

When

Jul 22 to
Jul 24
2016
16:30 pmto14:00 pm

Anatomy Essentials will add confidence and depth to your teaching by augmenting your knowledge of the parts that make up our body. In this yoga weekend we'll become familiar with the shoulder and hip girdles and the postural core. We'll learn the muscles, how they cooperate and how yoga postures are designed to optimize the function of the body.

Price

$285

Full Description

Aristotle said that the whole is greater than the sum of its parts. It follows that if we are familiar with the individual parts the mysteries of the whole entity are even more intriguing. This is certainly true for the human body. An intimate knowledge of its anatomy enhances our experience of the miracle of life! And, it brings our practice of yoga more to life.

Anatomy Essentials will add confidence and depth to your teaching by augmenting your knowledge of the parts that make up our body. In this yoga weekend we'll become familiar with the shoulder and hip girdles and the postural core. We'll learn the muscles, how they cooperate and how yoga postures are designed to optimize their function and therefore that of the whole body.

Schedule (each day includes a one-hour break)
Friday, July 22: 4-9pm
Saturday, July 23: 10:00am-6:00pm
Sunday, July 24: 10am-2pm

Required text (bring with you to the workshop): Key Muscles of Yoga, by Ray Long

$285

$235 if you register before June 22

YTT300/RYT200 CEU - 15 hrs
*this is a required module for the YTT300 certification program*