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Anatomy of Restorative Yoga

Anatomy of Restorative learn to teach & see the essential nuances of a successful Restorative Yoga to ensure the best possible relaxation experience.

Where

13364 Beach Blvd., Jacksonville FL, US 32224

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Dec 13
2014
07:00 amto10:00 am

Become comfortable in an Advanced Restorative practice
Dec. 13, 2014 from 2-5pm, Jacksonville, FL
Contact El for more details -

Price

$60

Prepaid reservation required to hold space is limited.

Full Description

Relaxation is neither natural nor easy in today’s demanding world… creating a safe environment with proper support will allow the body’s natural self-repair mechanisms to balance, heal and relieve the affects of tension & stress.

Each session will include an opportunity to see & experience the essential nuances of several restorative poses and learn how to adequately support the body for specific needs to ensure the best possible relaxation response.

Learn to see & feel the importance of subtle positioning.

Open to all levels =
Teachers will learn to see the support needs of each student.
Students will experience the expression & intention of each pose.