Anatomy of Restorative Yoga
Anatomy of Restorative learn to teach & see the essential nuances of a successful Restorative Yoga to ensure the best possible relaxation experience.
Type of Event
- Teacher Training
Become comfortable in an Advanced Restorative practice
Dec. 13, 2014 from 2-5pm, Jacksonville, FL
Contact El for more details -
Prepaid reservation required to hold space is limited.
Relaxation is neither natural nor easy in today’s demanding world… creating a safe environment with proper support will allow the body’s natural self-repair mechanisms to balance, heal and relieve the affects of tension & stress.
Each session will include an opportunity to see & experience the essential nuances of several restorative poses and learn how to adequately support the body for specific needs to ensure the best possible relaxation response.
Learn to see & feel the importance of subtle positioning.
Open to all levels =
Teachers will learn to see the support needs of each student.
Students will experience the expression & intention of each pose.