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Anatomy of the Shoulder & Knee With Tanya Poulos

Saturday, Feb. 27th
4:00 – 6:00pm
Cost is $20

We are going to explore the anatomy of the shoulder and how to be safe in our practice. With this workshop you will gain a better understanding of how the shoulder moves and how it becomes restricted.

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When

Feb 27
2016
16:00 pmto18:00 pm

Saturday, Feb. 27th
4:00 – 6:00pm

Price

$20

cost is $20.00

Full Description

Anatomy of the Shoulder & Knee
With Tanya Poulos

Saturday, Feb. 27th
4:00 – 6:00pm
Cost is $20

We are going to explore the anatomy of the shoulder and how to be safe in our practice. With this workshop you will gain a better understanding of how the shoulder moves and how it becomes restricted. We will put it into action with asana and work slowly to feel these muscles and ball and socket joint at work!

About Tanya: My practice is more traditional, Mysore Style, self practice, Ashtanga Yoga, but love all forms and styles of yoga. I love teaching but also love being a student even more, combined with my training in massage therapy I have a perfect balance in helping others, which is what I love the most about my work. I teach Full and Half Primary with a Traditional led Sanskrit count as well as have taken an apprenticeship to teach Mysore, I aspire to one day start a Mysore program in traditional form. I love teaching all styles from Ashtanga, Vinyasa flow, power, beginnners, pranayama.