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Anatomy Workshop

Anatomy Workshop With Brittany Gosine

Sunday, March 15th
3:15 - 5:15pm

Cost is $20

The yoga anatomy workshop takes your anatomy knowledge to the next level. You will be guided through key anatomical principles and concepts that help you see beyond the parts and pieces of anatomy.

Website

When

Mar 15
2020
15:15 pmto17:15 pm

Sunday, March 15th
3:15 - 5:15pm

Cost is $20

Price

$20

Full Description

The yoga anatomy workshop takes your anatomy knowledge to the next level. You will be guided through key anatomical principles and concepts that help you see beyond the parts and pieces of anatomy.

The Yoga Anatomy Workshop begins with shifting our understanding from the body as constructed of parts and pieces to the body as an integrated whole. We’ll also review how the body is discussed in Western scientific terms. It’s important to understand how the Western concept of the body can be used to help clarify and process what we’re doing in our asana practice. Combining that understanding with yogic principles makes for a well-rounded perspective of what’s happening in our bodies and why that may benefit us.

Come and explore the integration of anatomy and movement.